Follow the @RunnersResource on Twitter
Follow the Runner’s Resource on Facebook
-
Running Tools
-
Other Running Topics
- About
- College Running
- Gear for Runners
- Health and Running
- High School Cross County
- History of Running
- Image of the Day
- Interviews
- Marathon of the Month
- Marathons
- Medicine and Running
- Miscellaneous Topics for Runners
- Other Running info
- Psychology of Running
- Racing for Runners
- Running Books
- Running Coaching
- Running Injuries
- Running Shoes
- Running Technology
- Running Trails
- Science and Running
- Stretching for Runners
- Training for Runners
- Ultra Running
- Uncategorized
- Web site tools
Running Injuries Archive
-
When to Return to Running After a Stress Fracture
Posted on January 1, 2013 | No CommentsStress fractures are one of the most feared running injuries. Stress fractures are small cracks in a bone that develop from repeated trauma from running without adequate rest. It is... -
Forefoot v. Rearfoot Running- Which is Better?
Posted on December 23, 2012 | No CommentsA common idea is that runners can improve their efficiency and decrease the chance of injuries by altering the way their feet impact the ground. The two competing schools of... -
Understanding and Treating Upper and Lower Cross Syndrome
Posted on July 22, 2012 | No CommentsLet’s face it, humans were not meant to sit 8-9 hours per day. Our bodies are built to walk and run upright and keep active. Although a typical desk job... -
How to Treat an Ingrown Toenail
Posted on October 9, 2011 | No CommentsMost runners know the damage that well-known running injuries can do to a training program. IT-band issues, plantar fasciitis, and achilles tendon pain can all destroy your running plans. However,... -
How to Stop the Trots
Posted on October 2, 2011 | No CommentsGetting “the trots” may sound funny to non-runners, but runners who have experienced diarrhea during a run find nothing funny about the subject. Consistently suffering from the trots can really... -
The Vastus Medialis Obliquus Muscle and Knee Pain
Posted on September 16, 2011 | No CommentsKnee pain is probably the most common running injury. This injury is especially prevalent in new runners and develops when a runner runs too many miles his or her body... -
Splint Treatment for Plantar Fasciitis
Posted on September 4, 2011 | No CommentsThe feet are the one part of a runner’s body that must endure a lot of impact. One of the most important shock absorbers of the foot is a piece... -
Using Knee Bands for Runner’s Knee
Posted on August 21, 2011 | No CommentsIt is almost inevitable that every runner will experience “runners knee” at least once during his or her running career. The medical term for runners knee is “chondromalacia,” and this... -
Choosing the Right Running Surfaces
Posted on August 3, 2011 | No CommentsOne of the best ways to prevent running injuries is to carefully choose your running surfaces. Many runners do not realize how important it is to pay attention to whether... -
Scar Tissue and Chronic Injuries
Posted on July 29, 2011 | No CommentsThere is nothing worse than a running injury that won’t heal. It does not matter how much ice, heat, or anti-inflammatories that you apply – nothing works! Sometimes a chronic...
