Running Clubs

A question I frequently get is how to stay motivated when training. Let’s face it, it can be tough to drag yourself out the door everyday…especially when it’s raining, cold, dark outside, etc. One of the best ways to prevent from falling into a “running rut” is to join a running club. Running clubs are terrific ways to socialize with other runners, find workout partners, get valuable advice from coaches, and participate in races. Probably the best way to find a running club near you is to use USA Track and Field’s Running Club Database. Just enter your zip code in the search box.


The Importance of Using a Variety of Workouts
Don't workout alone