Running in the dark

It’s sad to say it, but summer is over. With the change of season comes much shorter days. Therefore, if you run in the morning and/or evening you are probably noticing how dark it is compared to a few weeks ago. As I said in a previous post, I run home from work and have […]

Running in the Dark

As the days start to get shorter, many of us will have to run in the dark. Personally, I have come very close to being hit by cars at night. To be safe, I recommend that you consider buying a reflective vest to ensure that cars see you. It’s not as bulkly as having to […]