Steve Magness, the renowned University of Houston and professional running coach, has just released a new book called The Science of Running. This book looks to be packed full of running information. If it has even half the information on Steve’s great blog, it is a must read.
For the next 24 hours, buy the book on Amazon and Steve will give you a number of freebies, including a 40+ page training cheat sheet to help you plan the best workouts.
Buy the book on Amazon, and fill out the form on Steve’s blog to get the freebies.
