The Best of The Runner’s Resource includes the best content from The Runner’s Resource into one free e-book with over 100 pages of advice and information on training, racing, cross training, health and nutrition, and injuries. The Best of The Runner’s Resource is the ultimate source for getting the most out of your running.
Want to get into shape for a big race? Lower your times? Learn how to prevent and treat injuries? You need to download the Best of the Runner’s Resource. Download the e-book free by clicking the Facebook “Like” button below. See below for the table contents and sample articles.





