Lose weight without exercise? The FTC is not buying it.

The U.S. Federal Trade Commission has entered into a $26.5 million dollar settlement with Sensa, a business that makes “appetite supressing” powder. The FTC found that the company had engaged in deceptive advertising, including inflating the amount of possible weight loss through the use if its product. Additionally, the company made the common claim that […]

Diets Alone are not Enough to Maximize Weight Loss

Adhering to a good diet plan is a great way to cut calories and help weight loss. However, dieting alone is not the best way to maximize weight loss – it has to be accompanied by exercise. An article by US News does a good job of explaining the importance of weight loss and how […]