Special giveaway for new running book, “Science of Running”!

Steve Magness, the renowned University of Houston and professional running coach, has just released a new book called The Science of Running.  This book looks to be packed full of running information. If it has even half the information on Steve’s great blog, it is a must read.

For the next 24 hours, buy the book on Amazon and Steve will give you a number of freebies, including a 40+ page training cheat sheet to help you plan the best workouts.

Buy the book on Amazon, and fill out the form on Steve’s blog to get the freebies.

Nothing's better than a cold beer after a run, right? Maybe not.
Should you run with a cold or the flu?

Speak Your Mind


− six = 3