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Here are some Microsoft Word documents to download. I hope that you find them useful. To download these documents, right-click on the link and choose "save target as".

• Summer Training Schedule
  
Take a look at this summer training schedule that I came across. Obviously, it can be customized to suit your own training. It can also be used for winter training for track. Make sure to show this plan to your coach before trying to use it. Please know that I'm not responsible if you get injured trying to following this schedule.


• Running Log Calendar
  
This is a really simple running log calendar that I put together. All you have to do is fill it in with your training!

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