Comments on: 30 Minute Runner – Let’s See If This Works http://runners-resource.com/about-30-minute-runner/ Your Source for Great Running Wed, 18 Jun 2014 19:20:31 +0000 hourly 1 http://wordpress.org/?v=3.6.1 By: Casey http://runners-resource.com/about-30-minute-runner/#comment-6440 Casey Thu, 13 Mar 2014 20:15:10 +0000 http://runners-resource.com/?p=5571#comment-6440 Thanks for the comment Ron! I just started the plan this week. I ran the first 5k last Saturday and the first 10-20-30 workout on Wednesday. I’ll talk about all of this in a series of blog posts during the next few days. Stay tuned!

]]> By: Ron http://runners-resource.com/about-30-minute-runner/#comment-6434 Ron Thu, 13 Mar 2014 19:24:29 +0000 http://runners-resource.com/?p=5571#comment-6434 I am interested to know how your training is going; how long ago did you start the 30-minute training regimen? When will you run your 5Ks? If you already have run a 5K, what kind of time did you get and do you feel you were able to get a quality workout or would you change up your workout to get a better time?

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